PDF Avoiding the Couch

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Your laundry machine also causes friction.

Pilling is completely normal and will go away once the excess loose fibers are gone. A battery-operated pill shaver is the quickest and cheapest way to treat pills. The Conair Fabric Defuzzer quickly and evenly shaves unwanted fuzz, lint, and pilling.

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In June of , Stephen Clark wrote the following Amazon review for the Conair Fabric Defuzzer and attached these pictures of his couch:. The couch looks brand new again, definitely recommend buying it.

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Smooth, tightly woven fabrics are the least likely to pill. This is because the fibers are held together tightly inside the cloth.

Emily Henderson

Fabrics made with more than one fiber type are the most likely to pill. When one fiber is stronger than the other, the weaker fiber becomes loose while the stronger fiber holds the pills to the fabric. Natural fabrics shed loose fibers easier than man-made fabrics. Man-made fabrics are extremely tight and strong so loose fibers are secured to the fabric.

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Natural fabrics are not as tight, so loose fibers can easily escape from the fabric without pilling. Man-made fabrics are typically built for performance. But they will pill more than natural fabrics.

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Avoid this by ensuring a ritual of coming back together in bed after going out into the world. One of the ingredients of a great sex life is respect, so be sure to practice it by communicating expectations ahead of time. For many of us, right before bed is just not the best time for sex.

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The real loss is a loss of connection and intimacy between you and your spouse. Develop clear boundaries for adult time and family time in the evenings and establish rituals of connection before bed so no matter what your day throws your way, you can look forward to time with your partner. Touch is well known to create feelings of attachment and connection, thanks to its stimulation of the cuddle hormone , oxytocin. The bed can be a natural place to cultivate touch between you, and living too long without it in a relationship can lead to feelings of loneliness.

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Clark , a psychologist in Washington, D. Sure, sometimes you may need to vent out the plan for the next day, but make sure your final interactions are loving and compassionate. Regardless of the argument, you want to be able to say to your partner through words or actions that you still love them despite your problems. This can be as simple as both going to bed in your shared bed or holding hands as you fall asleep.

But when it represents avoidance from reality, you have to realize that reality includes your partner. Juggling work and parenting is chaotic and exhausting, so the urge to toss out weighty conversation topics once the kids are asleep and responsibilities are met makes sense. But initiating intense discussions at bedtime is a perfect way to lose sleep and sabotage your relationship.

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Real Life.