Guide How To Save Your Marriage - Reignite the Passionate and Trusting Relationship You Deserve

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Are we allowed to contact each other? As Bizzoco explains, a break works extremely well when you and your partner have "gone to therapy, talked it out, and apologized," yet resentment still remains.

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She says, " A change of scenery and a break from daily routines can sometimes be just what you and your partner need to reignite passion and romance. If you have both become hostile toward each other, a vacation may help you to realize that your disagreements are simply results of the work grind stressing you out.

How To Survive A Rough Patch In Your Relationship, Because Sometimes "Breaks" Really Do Work

Bizzoco emphasizes that "it's also important to take those positive steps you took while on vacation with you when you come home. Otherwise, you'll just be back at square one. Plus, not taking enough time off with your partner can actually be detrimental to your relationship. Date nights can really help a couple make it through a rough patch, but not just your typical dinner-and-a-movie-type date nights.

Signing up for classes together means that you will regularly practice collaboration and teamwork while having fun , which will then seep into the more intimate parts of your relationship. Bizzoco suggests that instead of going out to a restaurant together, you sign up for a cooking class. Instead of going to a night club, sign up for a ballroom dancing course. Creating new habits is also an excellent way to introduce new feelings into a relationship that has become too routine. Bizzoco implores couples in a rough patch to write short love letters to each other every morning or night.

When writing your love notes, focus on the traits in your partner that you adore.

This has therapeutic qualities because "sometimes writing things down is easier than verbally saying it, and it will make each of you comfortable and confident in your relationship. This tip is especially for couples who have lost some of their sexual chemistry. Remember the butterflies and playfulness at the beginning of your relationship? Bizzoco reminds us that "we often stop flirting with each other once we're in a relationship," so flirtation is one of the best ways to reawaken feelings of arousal and desire.

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For example, she suggests taking steps like texting each other flirty messages throughout the work day. The goal is to act like you still have to "[try] to win each other over" as you once did on your earliest dates. It will help you remember how you fell in love in the first place. Another tip especially helpful for couples whose sex lives have grown stale is to break the boredom of daily routines.

We already touched on this when discussing vacations and writing love letters, and Bizzoco says, "Simply doing fun things together will bring love back into the relationship, and with that sex will naturally follow. Bizzoco references studies that explain why novelty is so successful at improving relationships. It up to each individual person to decide whether or not cheating is a dealbreaker.

It is especially important to be wary of serial cheaters who continually break their promises to change. But sometimes, unfaithfulness is a devastating obstacle that can be overcome. Bizzoco has some important pieces of advice for surviving infidelity whether you were the cheater or the cheated , should you and your partner choose to work through it.

For one, you have to take responsibility for your actions, whatever your role in the infidelity. Bizzoco explains, "When someone is unfaithful in a relationship, it is usually because there were problems in the relationship long before. Often times the cheating partner says that they were feeling neglected, unloved or abandoned. However, to successfully move past infidelity, you must be able to take responsibility for where you both may have failed the relationship"If you were the partner who cheated, you have to feel and show deep empathy and patience if you are to ever be forgiven and earn back trust.

It will show your partner that you are truly sorry and that you will be there for as long as it takes to move past this. Furthermore, earning back that trust requires brutal honesty. You can't hide anything; communication is your only hope.

"passionate marriage"

Listen to how your partner feels and express how you feel. Continuously communicating with them is a must," says Bizzoco. Rough patches are draining as hell. It is impossible to be there for your relationship during such a hard time if you aren't there for yourself. Bizzoco urges you to take nights off for self-care — whether that's going out for dancing and drinks with your friends, pampering yourself at a spa, or just taking it easy with TV and wine.

Ready to take initiative?

Bizzoco reminds you that you shouldn't be too hard on yourself: "Just make sure you are doing the best you can to work on bettering yourself and your relationship everyday, but don't obsess over making it perfect. Nobody is perfect. Want more of Bustle's Sex and Relationships coverage? Check out our new podcast, I Want It That Way , which delves into the difficult and downright dirty parts of a relationship, and find more on our Soundcloud page. Images: Pexels 1 ; Giphy Here are 10 things you can then do to rebuild and strengthen your relationship: 1.

Most couples who have been married for over two decades will agree that maintaining their relationship is most challenging at times, so much so that they may have even contemplated ending their relationship at times. However, these same couples will likely also agree that there are substantial rewards in putting the effort into creating a happy and healthy relationship. So what is the winning combination that creates a successful relationship?

Start out with commitment and dedication, plus willingness to compromise, and even sacrifice, if necessary. Add to that the comfort of close friendship, the sweetness of passion, and the ability to focus on the light side of life and have fun. Inevitably there will be crises in a committed relationship--some readily resolved and others that may shake it to its foundations. These can feel catastrophic when they occur--as if everything you were counting on has been wrenched away.


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