e-book Being Me with OCD: How I Learned to Obsess Less and Live My Life

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Today, she still has occasional bad thoughts, but she now knows how to deal with them in healthy ways. She lives in Minneapolis, Minnesota, with her husband and dogs.

LIVING WITH OCD (OBSESSIVE-COMPULSIVE DISORDER) PL/ENG

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ISBN 13: 9781459694873

Overview Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder OCD dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical. Throughout the book, Dotson shares inspirational quotes, experiences of other people with OCD, and numerous resources that are available to help.

Young people already face tremendous societal pressures and plenty of misinformation.

Alison Dotson – Being Me With OCD

The book is written with the young person who is newly diagnosed—or those just curious and concerned—expressly in mind. Reviewed by Jason Henninger Summer Disclosure: This article is not an endorsement, but a review. The author of this book provided free copies of the book to have their book reviewed by a professional reviewer. Add to Cart.

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By Alison Dotson Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder OCD dragged the author to rock bottomand how she found hope, got help, and eventually climbed back to a fuller, happier life.